Every second Tuesday (morning) will be available for NEW PATIENTS booking in for a first, second, third or fourth visit.
Every other Tuesday (afternoon) will be available for "OVERFLOW" appointments.
When you are sick and/or in pain, there are a few simple things that you may do to help yourself:
Rest more deeply by using a neck support such as theChinese Pillow
Develop automatically self-correcting posture with a neck saving exercise, such as theChest-Raiser
Learn new, self-renewing ways of moving, with "inner-self explorer" methods such as the
Feldenkrais Method or the Alexander Technique or the gentler martial arts, such as Tai chi